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5 RESEP OLAHAN DARI YOGHURT INI, BISA BANGET KAMU BIKIN DIRUMAH !!!

Tentu kamu sudah nggak asing lagi dong sama yoghurt? Makanan asem nan lembut ini menjadi snack favorit di kala senja bagi kamu yang pengen ngemil sehat. Simak yuk 7 resep berikut ini biar kamu ga bosen nyemil yoghurt yang bentuknya gitu-gitu aja.

1. Kue kopi

5 RESEP OLAHAN DARI YOGHURT INI, BISA BANGET KAMU BIKIN DIRUMAH !!!


resep pertama ini yaitu kue kopi, iya kopi kopi kita kombinasikan dengan yoghurt dijamin lezat deh. Langsung aja yuk siapkan bahan-bahannya

Bahan-bahan yang kamu butuhkan : 

1. 200 gr tepung gandum putih
2. 2 butir telur
3. 1/2 sdt garam
4. 1 sdt baking soda
5. 1 cangkir yoghurt biasa (bisa berlemak atau nggak)
6. 1 sdt ekstrak vanilla
7. 100 gram mentega
8. 125 ml madu hangat (tergantung selera) 1 sdt ekstrak vanila
Baca Juga : 6 Resep wajib Anak kosan biar ditanggal tua gak merana !!!

Topping:

1. 2 sdm tepung kue
2. 2 sdm madu yang dihangatkan
3. 2 sdt kayu manis
4. 100 gram kacang yang sudah ditumbuk hancur

Cara membuatnya:

Pertama panaskan oven pada suhu 180° C. lalu siapkan Loyang (olesi mentega dan taburu tepung sedikit),
Tumbuk kacang, madu, tepung dan kayu manis (agar kayu manis hancur) masukan kedalam manggkuk kecil (ini untuk topping ya)
Untuk adonan kue: haluskan mentega sampai menjadi krim (bias menggunakan mixer atay whisk) , lalu masukan telur dan madu. Aduk rata.
Siapkan mangkuk yang berukuran kecil, campurkan tepung, garam dan baking soda kedalam campuran mentaga tadi,Masukan yoghurt (sambil diaduk perlahan) , tambahkan ekstrak vanilla.
Buatlah lapisan kue pada Loyang. Jadi buat selapis adonan teus topping terus adonan lagi terus topping lagi (sampai adonan habis semua),
Panggang selama 45 menit. 
Dan tadaaaaa kue nya sudah jadi tinggal dinikmati bersama kopi deh :p .

2. Es krim batang rasa buah-buahan

5 RESEP OLAHAN DARI YOGHURT INI, BISA BANGET KAMU BIKIN DIRUMAH !!!


pasti pada suka es krim dong, cemilan yang bikin seger ini paling mantap kalau di santap pas panas-panas….segerrr bikin adem . eh gimana kalau kita bikin es loli pake yoghurt pasti enak banget. Langsung aja yuk siapkan bahan-bahannya.

Bahan-bahan yang kamu butuhkan :

1. 1 sdt ekstrak vanila atau madu (atau keduanya)
2. 180 gram jus buah tanpa gula rasa buah favoritmu
3. 200 gram yoghurt rendah lemak

Cara membuatnya:

Pertama campurkan semua bahan, aduk hingga rata.
Masukan adonan tadi kedalam cetakan es loli,lalu masukanm kedalam freezer kurang lebih 1 jam atau sampai sebagian membeku.
Baca Juga : CUMA DENGAN 4 BAHAN INI KAMU BISA MEMBUAT ES KRIM ALPUKAT YANG SANGAT LEZAT !!!
Setelah itu masukan gagang es loli kedalam setiap cetakan, lalu masukan kembali kedalam freezer kurang lebih selama 4 jam atau sampai semua es membeku.
Taddd jadi deh es loli nya , eh jangan lupa di tuangkan madu atau serbuk glukosa nya ya sebelum dikonsumsi

3. Saus bayam yoghurt

5 RESEP OLAHAN DARI YOGHURT INI, BISA BANGET KAMU BIKIN DIRUMAH !!!


Hah , yoghurt dicampur saus , gimana rasanya tuh ?? dari pada kamu penasaran mending langung siapkan aja bahan-bahannya, let’s begin …

Bahan-bahan yang kamu butuhkan :

1. 100 gram bayam yang sudah direbus dan diperas. Cincang kasar.
2. 100 gram chestnut kalengan yang sudah dikeringkan. Cincang kasar.
3. 2 siung bawang putih. Cincang kasar.
4. 1 cangkir yoghurt rasa plain rendah lemak
5. Garam dan lada hitam secukupnya
6. 1 sdt bubuk bawang putih

Cara membuatnya:

Pertama siapkan piring lalu masukan yoghurt, chestnut cincang, bawang putih, bubuk bawang putih dan bayam tumbuk sampai bahan tercampur rata,
Tambahkan merica dan garam aduk sambil dicicipi ya (kalau kurang boleh ditambahkan lagi)
Baca Juga : MALES DIET KARENA MAKANAN GA SELERA ??? PLEASE DEHH UDAH GA JAMAN KALI. COBA 5 RESEP MAKANAN INI DI JAMIN GA BIKIN PERUT KAMU MELAR!!!
Terkahir tutup dan tiriskan selama kurang lebih 30 menit.
Tadaaaa…. Silahkan menikmati !!!!

4. Salad creamy ala Italia

5 RESEP OLAHAN DARI YOGHURT INI, BISA BANGET KAMU BIKIN DIRUMAH !!!


Bingung ?? Ga usah banyak mikir,mending langsung aja siapkan bahan-bahannya yuk :p 

Bahan-bahan yang kamu butuhkan :

Untuk saus salad:

1. 1/2 cangkir mayones rendah lemak
2. 1/2 cangkir susu skim
3. 1/2 cangkir yoghurt rasa plain rendah lemak
4. Garam, lada, dan bubuk bawang putih secukupnya
5. 1 sdt bumbu Italia, bisa kamu dapatkan yang sudah jadi di supermarket

Untuk salad :

1. Paprika merah
2. Irisan tomat
3. Daun salada merah atau hijau segar yang sudah dicuci
4. Irisana mentimun

Cara membuatnya:

Pertama masukan susu, mayones, bumbu Italia, yoghurt, bubuk bawang putih, garam dan merica kedalam piring aduk hingga rata.(untuk saus salad)
Siapkan piring dan masukan semua sayuran segar, untuk sentuhan terakhir taburkan saus salad diatasnya
Tadaaaaa….selamat menikmati..
Oh iya, saus salad bias bertahan selama 1 minggu didalam kulkas, jadi kamu bias mengkonsumsinya untuk berulang kali ga usah bikin lagi, sehat itu mudah kan :p

5. Krim sup yoghurt-asparagus

5 RESEP OLAHAN DARI YOGHURT INI, BISA BANGET KAMU BIKIN DIRUMAH !!!


Pas musim hujan gini ,enaknya pasti makan yang hangat-hangat dan berkuah. Cobain yuk resep krip sup yoghurt-asparagus ini . 

Bahan-bahan yang kamu butuhkan :

1. 1/4 sdt lada hitam
2. 1 sdt kulit lemon
3. 100 gram daun bayam beku
4. 4 cangkir kaldu ayam
5. 1/4 cangkir yoghurt rasa plain rendah lemak
6. 1 sdm minyak zaitun extra-virgin
7. 1/4 sdt kapulaga
8. 3 daun bawang besar, cincang halus
9. 1/8 sdt cengkeh tanah
10. 1 ikat besar asparagus, potong bagian bawahnya
11. Garam dan lada secukupnya

Cara membuatnya:

Pertama panaskan minyak di atas api berukuran sedang. Saat minyak mulai hangat masukan asparagus. Masaka kira-kira 7-8 menit sampai asparagus berubah warna menjadi kecoklatan.
Tambahkan kulit lemon, thyme, garam, kapulaga, cengkeh, bawang dau dan merica. Masak kira-kira 10-15 menit, ( sampai bawang daun layu dan rempah harum)
Masukan kaldu tunggu hingga mendidih (kurangi suhu api ), didihkan kurang leboh 10-15 menit.
Baca Juga : 5 RESEP OLAHAN DARI YOGHURT INI, BISA BANGET KAMU BIKIN DIRUMAH !!!
Masukan bayam lalu masak kurang lebih 2 menit,
Tunggu sampai bayam layu lalu masukan yoghurt aduk sampai rata
Untuk menyempurnakan masakan, haluskan semua masakan dengan blender.
Tadaaaaaa…….silahkan menikmati !!!
Mudahkan ? bikin olah dari yoghurt ga serumit yang dibayangkna. Tunggu apalagi let’s do it. Jangan lupa di share ya, biar orang lain jug abada tau resep ajaib ini .

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